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Effortful Control

Title

Effortful Control

Author

Spinrad, Tracy L.
Eisenberg, Nancy

Research Area

Cognition and Emotions

Topic

Motivation

Abstract

Effortful control, defined as the ability to voluntary inhibit a dominant response and to activate a subdominant response, is believed to play an important role in children's development. In this essay, we distinguish between effortful control and aspects of control that are involuntary (i.e., reactive). The development of effortful control is summarized, and research on its relations to children's positive social behaviors and maladjustment is reviewed. Key areas for future work are also discussed, with an emphasis on interventions designed to promote self‐regulation.